Consistent Cleansing: I’m a big fan of double cleansing to remove impurities without stripping the skin. I start of with an oil based cleanser followed by a gentle foaming cleanser and have seen dramatic improvements in my own skin by sticking to a regular cleansing routine.
As part of my series about “individuals and organizations making an important social impact”, I had the pleasure of interviewing Dr. Nicole Martin.
Dr. Nicole Martin is a board-certified anesthesiologist and Attending Physician at the Lennar Foundation Medical Center, and an active member of several prestigious professional organizations including the American Society of Anesthesiologists. A recognized teacher and lecturer, she has co-authored several book chapters and numerous scientific articles. In 2021, she expanded her influence by joining the cast of “The Real Housewives” franchise in Miami, aiming to inspire young women with her journey as a self-made professional. Dr. Martin resides in Miami with her fiancé Anthony Lopez, their son Greyson, and their dog Maxwell.
Thank you so much for joining us in this interview series. Before we dive into our discussion about Exoceuticals, our readers would love to “get to know you” a bit better. Can you share with us the backstory about what brought you to your specific career path?
As a physician, I’ve always been passionate about health and wellness. Since medical school, I’ve been a science geek, and my curiosity always drove me to look at research and data to figure things out. When I started noticing subtle signs of aging in my skin, I delved into the latest studies and developments in skincare. My research led me to exosomes, a groundbreaking field in regenerative medicine. Through this journey, I connected with Dr. Robin Smith, a visionary in biotech and regenerative medicine, which eventually led to my involvement with Exoceuticals. My passion for exosome research and skincare grew from there, combining my medical background with innovative skincare solutions.
Can you share the most interesting story that happened to you since you started your career?
One of the most interesting stories was when I first met Dr. Robin Smith. Her enthusiasm and knowledge about exosomes were contagious. During our initial meeting, she explained how exosomes could revolutionize skincare. I was so inspired that I spent the entire night reading research papers she recommended. That moment marked a turning point in my career, steering me towards the exciting and innovative path of exosome-based skincare. It was fascinating to realize the potential of these tiny vesicles and how they could change the way we approach skin health and regeneration.
You are a successful business leader. Which three character traits do you think were most instrumental to your success? Can you please share a story or example for each?
- Curiosity: My relentless curiosity drives me to constantly seek out new knowledge and advancements. For example, my deep dive into exosome research stemmed from my desire to understand the science behind skin aging and regeneration.
- Resilience: Building a company and developing innovative products comes with numerous challenges. There were times when product development hit roadblocks, but my resilience kept me focused and determined to find solutions and push forward.
- Empathy: Understanding and addressing the needs of our customers is crucial. I always strive to put myself in their shoes, which has helped me create products that truly resonate with their skincare needs. Listening to customer feedback and making adjustments based on their experiences has been key to our success.
Ok, thank you for that. Let’s now jump to the primary focus of our interview. What are your “5 Things Anyone Can Do to Have Healthy, Radiant, Flawless Skin”?
1. Consistent Cleansing: I’m a big fan of double cleansing to remove impurities without stripping the skin. I start of with an oil based cleanser followed by a gentle foaming cleanser and have seen dramatic improvements in my own skin by sticking to a regular cleansing routine.
2. Hydration: Use products with hyaluronic acid to keep your skin hydrated. Our Exoceuticals Hyaluronic Acid H Serum has been a game-changer for maintaining plump, smooth skin. Our Exo H serum is formulated with 7 different molecular weights of hyaluronic acid leading to instant and long lasting hydration.
3. Sun Protection: Daily use of SPF is crucial. I always apply at least SPF 30 and have noticed fewer signs of sun damage over time. I also try to avoid peak hours of sun exposure and wear protective clothing and hats when in the sun
4. Antioxidants: Incorporate serums with antioxidants like Vitamin C. It protects the skin from environmental damage and gives a natural glow.
5. Healthy Lifestyle: Eat a balanced diet, stay hydrated, and exercise regularly. These habits improve overall skin health from the inside out.
What are the most common misconceptions about daily skincare routines that prevent people from achieving radiant skin?
One common misconception is that more products mean better results. Overloading your skin with too many products can actually cause irritation and breakouts. Another misconception is that oily skin doesn’t need moisturizer; in reality, all skin types need hydration. Lastly, people often neglect sun protection, not realizing that UV damage is a primary cause of premature aging and skin issues.
Could you share your insights on how diet and nutrition directly affect skin health, and perhaps suggest some superfoods for skin care?
Diet plays a significant role in skin health. Foods rich in antioxidants, vitamins, and minerals can improve skin texture and tone. Superfoods like berries, spinach, nuts, and fatty fish are excellent for skin health. They provide essential nutrients that support collagen production, reduce inflammation, and protect against free radical damage.
How do you recommend individuals tailor their skincare routine to address the unique needs of their skin type and environment?
Understanding your skin type is the first step. For dry skin, focus on hydrating products and avoid harsh cleansers. For oily skin, use lightweight, non-comedogenic products. Environmental factors also play a role; for instance, in humid climates, opt for oil-free moisturizers, while in dry climates, richer creams are beneficial. Always adjust your routine based on seasonal changes and specific skin concerns.
What advances in skincare science or new ingredients are you most excited about that promise to enhance skin health and radiance?
I’m particularly excited about the advancements in exosome technology. Exosomes have the potential to revolutionize skincare by promoting cell communication and regeneration. Additionally, ingredients like peptides and growth factors are showing great promise in enhancing skin health and reducing signs of aging.
Can you describe a holistic approach to skincare that encompasses not just topical treatments but also lifestyle and wellness practices?
A holistic approach to skincare involves a combination of topical treatments, healthy lifestyle choices, and wellness practices. This includes a balanced diet, regular exercise, adequate sleep, stress management, and using high-quality skincare products. Integrating these practices helps improve overall skin health and radiance, making you feel and look your best.
You are a person of great influence. If you could start a movement that would bring the most amount of good to the most amount of people, what would that be? You never know what your idea can trigger.
I would start a movement promoting holistic health and wellness, emphasizing the importance of mental, physical, and emotional well-being. This movement would encourage people to adopt healthy lifestyles, practice self-care, and prioritize mental health. By fostering a culture of holistic health, we can improve the quality of life for many and create a more compassionate and healthy society.
How can our readers further follow you online?
You can follow us on our social media channels and visit our website for the latest updates on Exoceuticals and skincare tips. Our Instagram handle is @exoceuticals, and our website is www.exoceuticals.com. We regularly share informative content, product updates, and exclusive deals. My personal instagram handle is @drnicolemartin
This was very meaningful, thank you so much. We wish you only continued success in your great work!
Social Impact Heroes: Why & How Dr Nicole Martin Is Helping To Change Our World was originally published in Authority Magazine on Medium, where people are continuing the conversation by highlighting and responding to this story.